Friday Morning Runs
AO: Galaxy
When: 08/04/2023
QIC: Skol
PAX (12): Compost, Fenway, Jorts, LiMu, Mitt, Skol, Sparky, Sticks, Tweaker, Wideright, FTX, Bobsled
The Thang:
Sprints,
jog
20 merkins
20 squats
20 LBc
20 squat jumps
AO: Galaxy
When: 08/04/2023
QIC: Skol
PAX (12): Compost, Fenway, Jorts, LiMu, Mitt, Skol, Sparky, Sticks, Tweaker, Wideright, FTX, Bobsled
Sprints,
jog
20 merkins
20 squats
20 LBc
20 squat jumps