Cake
AO: Galaxy
When: 02/25/2022
QIC: Sparky
PAX (012): BabyFace, Jorts, Percy, Reggie, Skol, Sour Mash, Steamer, Tweaker, Wideright, Wilson, Drago
Preamble:
disclaimer
Warm-O-Rama:
warm up
The Thang:
16 stations – 57 sec on each station and 10 sec to switch
Murder bunnys
WW2
pipe lifts
punders
tire merkins
eyeballs
one leg plank
tire carry
tire jumps
tire lunge
coupon curles
skull crushers
overhead press
bonnies
STH
Tire crunch
COT:
announcements
prayers