Selma March

AO: Halo

When: 01/18/2021

QIC: Sparky

PAX (7): Steamer. Wideright. Shneaky. Soso Wilson. Fondue guy.

Preamble:

Disclaimer

Warm-O-Rama:

Warm up

The Thang:

team 4 corners

1 pax starts with

54-burpees

108-no surrenders

162-jump squats

216-overhead represses

Other pax starts laps with 5 Merkins at each corner. One lap and pick up where other teammate left off.

COT:

Prayers/announcements

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