Board of Fun
AO: Halo
When: 01/13/2021
QIC: Wideright
PAX (8): Shneaky, Wilson, Steamer, Spring Break, Jorts, Fondue Guy and Surf and Tuff
Warm-O-Rama:
disclaimer and Warm up mosey
IC 10x
Moroccan night clubs, weed pickers, a vagodas, imperial walkers
The Thang:
exercise and run up and BW run back then next exercise (up/down the ladder)
5x Burpees
10x Jump Knee Tucks
15x J Lo’s (2x count)
20x Chuck Norris Merkins
25x Squat thrusts
30x Stn Mtn’s
35x STH’s
40x Sumo Squats
45x LBC’s
50x Hammers
mosey to flag, burpees till time!
COT:
Papa Mike, Alea Family, Allison, Lisa and Barbara
Our Nation and Peace