AO: The Wreck

When: 10/30/2019

QIC: Foley

PAX (22): 22

Preamble:

Foleys Birthday Fiasco

Warm-O-Rama:

Long Mosey to football stadium.

The Thang:

1. Partner One Does Exercise While Partner 2 Runs Lap around field: decline Merkins, burpees, bunny hops…

2. Jog 3 sides Sprint 1. Jog 2 sides sprint 2….

3. The Foley @ the playground

some Mary @ the flag.

COT:

Blues Father Passed Away.

smackdown & divot new babies.

Hogwallow & 3rdF tomm.

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