Little Baby Arm Circles make a man out of you…

AO: The Hooch

When: 06/17/2019

QIC: Ready-Mix

PAX (15): El Matador, Flo, Feathers, Scrooge, Hamburglar, Homer, Gold-Finger, Meatball, Jimbo, Pooh Bear, Popper, Piggy, Boomer, Saint 2-0, Ready-Mix

Warm-O-Rama:

General Mosey around TT with 35 Forward Arm Circles in 4-count cadence, followed by mosey over to station two at the former Hurricane Wings then another 35 4-count reverse Arm Circles.  Then slow mosey over to Church for final set of 35, 4-count overhead claps.  With arms thoroughly ‘warmed up’, head to main event

The Thang:

Descending 11 to 1 runs across upper Perimeter Field with Burpies and Big-Boy situps – in unison as a team!  Followed by Toy Soldiers, Bernie Sanders and Lunges across the field.  Mosey back to parking lot with a finish of 10 Merkins and a sprint to the flag.

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