Cherokee out side lot and around to Seles’; wall to hold up it for 6.
Mosey to DHS rear steps.
Set of 11s OYO across DHS’ rear steps in T-shape: Burpees at top step + 5 each merkins at both crosswalks + plank jacks at top of far steps + squats at bottom of far steps + 5 each merkins at both crosswalks on way back x REPEAT. (We completed 11s-3s)
Mary (15 each IC): Butterfly leg lifts/flap jack. Side plank leg taps. 30,60,90 raises. Soggy Cockroaches.
Garden wall: 20 IC Dips
Mosey back to parking lot.
Only announcement was to bring a snorkel and umbrella today… it’s wet out there boys, but most of you knew that and slept in.
Manhole took us out gracefully with thanks for a warmer temperature and cooling rain to get us through the morning.
Oh yea, Manhole told me I couldn’t complain about his super21s anymore. 🙂