After the disclaimer, we had a medium mosey around the green space and around to the parking deck in order to shelter from the (light) rain. Mosey followed by SSHs, Hillbillies, Weed Pickers, Moroccan Night Club, Little Baby Arm Circles, and Copperhead Squats.
After a short Mosey to other end of the parking deck, first half of BD explained. PAX did 10 BBSUs, 20 Merkins, & 30 Squats on one side of deck, then ran/jogged across to the other side where exercise counts went to 9-18-27, then back again for 8-16-24 and so on down to 1-2-3. Light mumblechatter followed about doing math during the BD, but quickly dissipated after starting the movements. PAX that finished first began a short Mary to wait for the six.
The next part of the BD began from the same beginning as the first. PAX did 11’s with burpees and burpees, again moving from one side of the parking deck to the other. More mumblechatter when second side was announced as burpees. PAX Maryed for the six.
Mary followed with Rosalitas and Hello Dollys.
Popper’s dad managing leukemia treatments with life situations and faith; Zohan’s family’s friends that are working through the difficult time of COVID-era marriages, as well as all families/marriages challenged during COVID. Sugar’s M-I-L getting her first round of vaccine.
I was little anxious about my VQ as I know I am always near the back of the pack in BDs. I was also a little nervous about making the exercises fit the time correctly. All the PAX were great and supportive, as they have always been throughout my months here with F3 Alpha at The Bridge and The Hooch.