2021 Widowmaker Challenge 10 year F3 Anniversary Edition

AO: The Widowmaker

When: 01/01/2021

PAX: Turbine, Lumbergh, Radar, Lefty, Animal, Flo, Nacho Libre, Flipper, Ace Ventura, Homer, Birdie (R), Lotus, Script Kitty (R), Feathers, Stroller, Val, Dosido, Simba, Ha-ha (R)

QIC: Ha-ha

1-1-2021. The Date and time of the 10 year anniversary of the first workout of what would become known as F3 in Charlotte, NC. And also the end of one of the most unloved years I can recall, 2020! We gathered at the flag for a quick intro and disclaimer and we were off for the top of the hill from which the AO takes it’s name, The Widowmaker.

Warm-O-Rama:

Quick and simple:

  • SSH
  • Weed Pickers
  • Imperial Walkers

We numbered off into teams, 4 teams of 4 and 1 team of 3 for the 2021 Challenge and we ran to the bottom of the Widowmaker.

 

The Thang:

For the Challenge YHC had a board prepared of the following:

Each PAX owed the following:

10 trips to the top of the Widowmaker with 10 Merkins toll at manhole cover each direction
100 Squats
100 Merkins
300 Alpha count American Hammers
300 Overhead Air Press
200 single count SSH
200 Plank Jacks
200 LBC

Each team could divide up the work to play to the PAX strengths. Call it Dora style. So a 5 man team owed 5X the numbers above. a 4 man team 4X.

Music was provided by a quarantine playlist to remind us of 2020:

https://music.amazon.com/user-playlists/769f3c680ac74aa683cf1e12c79ea5c6sune?marketplaceId=ATVPDKIKX0DER&musicTerritory=US

Down With The Sickness
Disturbed
It’s The End Of The World As We Know It (And I Feel Fine)
R.E.M.
Time To Get Ill
Beastie Boys
Hands To Myself
Selena Gomez
Rockin’ Pneumonia And The Boogie Woogie Flu
Johnny Rivers
I Wanna Be Sedated
Ramones
I Will Survive
Gloria Gaynor
U Can’t Touch This
M.C. Hammer
Night Fever
Bee Gees
I Want A New Drug
Huey Lewis And The News
Toxic
Britney Spears
I’m So Sick (Album Version)
Flyleaf
Survivor
Destiny’s Child
Harder To Breathe
Maroon 5

As time ran out one team worked some OT to get the job done.

COT:

Launch of “Hall of Justice” AO Monday

Regular Widowmaker workout tomorrow (Saturday)

Prayers for Zohan and his M (Covid)

Naked-Man Moleskin:

I am extremely thankful for this group of men and the impact on our families and communities. Keep fighting in 2021!

As you look to 2021, what is your Dolphin and your Daffodil? From the book that defines F3, your Dolphin is the think that you are uniquely designed to do and your Daffodil is the people group you were made to serve. Find your Dolphin and your Daffodil and you have your purpose right there. Go and serve in 2021!

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