Backblasts

Ratio of Pain

Lots of mumble chatter on Slack preceded the workout, with most lamenting the IPC on Tuesday and wondering if we would get a reprieve today. …

Read moreRatio of Pain

9/11 Tribute Ruck

Tonight’s ruck route paid tribute to the twin towers and the victims killed in the attacks on 9/11/2001. We will never forget the 4 planes,…

Read more9/11 Tribute Ruck

For the Ladies

Last minute Q prep made worth it when YHC pulled in to to unidentified truck with F3 sticker!  Welcome AOL from the far reaches of…

Read moreFor the Ladies