So it’s Father’s Day Weekend, and what better way to earn your 2.0s love and affection than burpees. We are pushing back the start time until 7, but all 2.0s are welcome. Ages 4 and up are strongly encouraged, but feel free to bring them all. Here’s a taste of …
7 PAX showed up for a beautiful morning after the rains moved through the ATL. Glad to have an out of town friend join us from Charleston. Welcome back any time Soprano. I’m also glad to have Callahan make his debut, even if he is an Auburn fan. Somehow the …
Read moreAre we running or swimming? Good Grief it is Humid!
16 made it out to the Rubicon to experience Doracide with their brothers. The weather this month has been rinse and repeat. When it feels like a steam bath at 5:30 a.m. you know the Georgia summer is in full effect. Warm up Mosey over to the top parking lot: …
9 pax were ready to start Saturday right, and it was a hot and humid morning. Great having Swiper back from his trip to the Caribbean. We are all glad he didn’t get lost in the Bermuda Triangle like Darth Visor. Speaking of DV, he has promised an appearance on …
It’s taken me over 12 hours to write the back blast due to a busy day and a small level of disappointment that we only got 1/5th of the PAX that were set to show per the preblast. All i want is to outnumber the swimmers. If high schoolers (and …
13 made it out to the first ever F3 Taste of Alpharetta. It was another typical June morning at the Rubicon, hot and muggy. As promised there were no long lines but no one BYOB but we did do a few BOYO. The Pax started with a warm up Indian …
Look at that PAX list of who will be there! Just as people have given up on Grits and Darth Visor, they return. D’Berry and Performance Eval realized more time was spent on discussing their names than actual post time so they came out again. Simba and Sunshine realize what …
I’m writing to recount the efforts of 11 brave PAX that ran the #Hooch this morning and lived to tell about it. This was a joint venture between yours truly and Peachy. PAX 2 and Hooch 0 for the week. Warm-up (courtesy of Peachy): short mosey with side shuffles SSH …
It was so humid you could see the moisture in the air, but 9 pax showed up to get stronger. YHC loves driving to the AO with the windshield wipers on even though it’s not raining. Big South brought somewhat of an FNG (he went in Columbia once but forgot …
Five tough PAX showed up this morning for a beatdown, which included one tough but late FNG. The PAX wasn’t sure if this FNG was at the Rubicon for us until he tentatively called out “F3?” YES! He was welcomed and properly warned on the importance of arriving on time …