Space wranglers

AO: Badapple

When: 2025-07-02

QIC: Spider

PAX (9): Buckshot, Chalupa, Pea Shooter, PushBack, Spider, Sprocket, The_OG Zima, The_Real Chubbs, Trebek, Nope

Preamble:

Return of Swishy Spider

Warm-O-Rama:

Stretch and stuff

The Thang:

Mosey to core station for a morning call type thing round one every one do Bobby H while PAX take turns doing 10 big boys and then 10  V-ups round 2 Apollo O while PAX take turns doing same core work mosey to top of hill 11’s on hill top V-ups bottom WW1 half way back up the hilll run backwards

COT:

Acceptance of things out of our control

Naked-Man Moleskin:

Nope

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