Return of Saint, Redux
AO: Meathouse
When: 2025-07-01
QIC: Fuzzy Dice
PAX (4): Boardwalk, Dinghy, Fuzzy Dice, Gooner
Preamble:
Just decided to pull this awful one out of the archives. Been a year!Warm-O-Rama:
SSH, Weedpicker, Windmill, arm circles, tempo squatsThe Thang:
The Return of Saint, aka Whitten
Adapted from: https://wodwell.com/wod/whitten/ 5 Rounds for time (with ruck/pack):- 22 KBS (Coupon)
- 22 Box Jumps or Step-ups
- 1/4 mile run (2 laps around park circle)
- 22 Burpees
- 22 Coupon Thrusters