Skol Pride’s last day

AO: Halo

When: 2025-06-30

QIC: Wideright

PAX (10): Abacus (Mark Green), Drain Hole, New Coke, Skol, Sparky, Tweaker, Wideright, Woody (Michael Tishel), Chuck Norris (Woody's oldest) and Cherry Coke (New Coke's son)

Warm-O-Rama:

disclaimer and warmup partner up

The Thang:

rounds of fun!
  1. pax 1 step ups and pax 2 run to curb and back - SWAP - 2 rounds of this
  2. pax 1 cumulative count 100x incline merkins and pax 2 dying cockroaches
  3. pax 1 200 kung flus and pax 2 stn mtns
  4. pax 1 300 bib boys and pax 2 box jumps
  5. something else, it sucked
  6. repeat rd 1 only once
TIME!

COT:

brothers travleing 2.0's showing up Shell knee replacement Wednesday and 5 weeks of PT/healing Tweaker son's GF - hip surgery and healing F3 growth and numbers to stay above double digits

Leave a Comment