Another Trip Around the Sun…And Up Zima’s Hill
AO: Badapple
When: 2025-06-23
QIC: The Real Woody
PAX (11): Brutus, Buckshot, Catheter, Goose, Pea Shooter, PushBack, Rusty, Sprocket, Sweep3r, The_Real Chubbs
Preamble:
Woody's Birthday is cause for an appearance and an awesome and memorable BD. PAX instructed to bring coupons. Weather - hot and humid. Let's go.Warm-O-Rama:
15 Hillbillies (Clearly not awake - YHC was doing Imperial Walkers for a few of them???) 15 Abe Vigodas Sun Gods OYO CAPTAIN THOR - @goose so enjoyed picking gravel from his arse 3 minutes in...but he was now warmed up. Mosey to the Pull Up Bars for Morning Woodys. 5 pullups/burpees while other PAX plank/merkin. Mosey back to the flag.The Thang:
Rifle carry coupon to top of Zima's Hill. PAX Partner up
3 rounds:Partner A: Run to the bottom of Zima's Hill: 20, 20, 11 Bobby Hurleys.
Partner B: Top of the hill squats with coupon (or until partner gets back). Flapjack.
—-Switch partners—-
Repeat the cadence but at the bottom of Zima's Hill: 11, 20, 20 Bonnie Blairs -Alpha
At the Top: Thrusters
(Not much talking being done today. Just a lot of sweating.) TIME