June 5, 2025 - F3Alpha

Hill Tabatas and Monkey Humping in Traffic

The Hooch beatdown on 2025-06-04 by Feathers

I missed a Q a few weeks ago, so I took my medicine by performing 10 burpees for the boys

Galaxy beatdown on 2025-06-05 by Tweaker

Norseman beatdown on 06/05/2025 by Tumbleweed

Boiler plate “you know you, modify as necessary” Restated the F3 Mission

Second Watch beatdown on 2025-06-05 by Speedo

In the early days of this AO, we really never know who might show up. So we plan and have something difficult to try. Today…

Rubicon beatdown on 06/05/2025 by No-See-Um

Well, the first week of June marks another year in F3 for YHC and this was a big, round one….10 Years! Wanted to make this…

Cropduster beatdown on 2025-06-05 by BallBoy

Glad to be back after a few weeks out!