Bangin’ Chainz & Swimmin’ Lanes part Deux
AO: Bushwood
When: 2025-05-30
QIC: Y2K
PAX (17): Birdie, goat, Luau (114/200), Maguire, Miyagi (Asher Neal), Pigskin, Popper (Dan Richard), Tenderfoot, Wolverine, Y2K, Needlepoint, Sideout, TumTum, Nanny, Link, Snowscape, Crosscheck
Preamble:
Bushwood week 2... trying to repeat the fun we had on my VQ last year when throwing some discs at a basket... and it was a success! I was hoping for 6-8 PAX, and we had 17! Had to do some modifications on the fly, but it was a big win. We had a number of 2.0's out here, including my own Needlepoint whose 17th birthday was today. Lots of smiles, exposure to a new sport for some, and waterlogged a few along the way.Warm-O-Rama:
-
Side straddle hop
-
Weed picker
-
Moroccan night club
-
Imperial walker
-
Michael Phelps
The Thang:
land activities...
Disc Golf 'n' Run(~10 rounds)
-
1 PAX throws and completes the hole (counting throws/strokes)
-
Others run 150m loop the opposite direction
-
Everyone regroups for reps:
-
# throws × 2 burpees + # throws x 2 big boys
-
- Repeat until everyone gets a turn to throw
Disc Golf Putting Contest (2 rounds)
-
Rapid fire line of putts. Each person putts, 'make' = 1, 'miss' = 2 strokes
- While waiting do side straddle hops
- After everyone goes, do total stroke count x mountain climbers rd 1, plank jacks rd 2
move on to the pool...
Partner Swim – 4 Rounds Each
-
Swim 50 yards (25yd down + back)
-
Partner: 10 pushups + plank hold
-
Switch after each
25-Yard Sprint Races Off Blocks
- 3 heats: ~5 people each; first event: freestyle, second event: backstroke
Pool Finisher
- feet first short race - everyone at once short-way across pool; 2 races
- squat jumps in water to splash and finish