Almost impossible

AO: Galaxy

When: 2025-05-30

QIC: Fenway

PAX (13): Abacus (Mark Green), Drain Hole, Fenway, Jillian, McLovin (Amir Oren), New Coke, Steamer, Tuna, Wideright, Woody (Michael Tishel), Yearn, Chuck Norris, Goosebumps

Preamble:

We had a couple 2.0's out for their first BD!

Warm-O-Rama:

The usual:
  • SSHs
  • Toy soldiers
  • Bear hugs
  • Weed pickers
  • Hillbillies
  • Morrocan night clubs
Mosey to upper parking lot (the long way, around the park)

The Thang:

Fireball Pax in plank position in circle. Play song Fireball by Pitbull. Continued shoulder taps for entire song and every time you hear the word fire, do merkin, every time you hear the word fireball, do burpee. Quick lap to loosen up and grab coupons. Line up along curb. Back & Forth Cross the parking lot with different modes of transportation, stopping at all 3 lines to do 10/20/30 reps of different exercises.
  • Round 1: Bend & snap (step, bend over and touch coupon to ground, repeat) + 10/20/30 skull crushers
  • Round 2: Straight out Cusack (hold coupon straight in front of you) + 10/20/30 wonderbras
  • Round 3: Inch worm (most modified to bear crawl in the middle) + 10/20/30 perfect merkins
  • Round 4: Crab walk + big boys
  • Round 5: Lunge curl + overhead press

COT:

Prayers for safe travels for brothers and family travelling.

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