Jillian wasn’t ready

AO: Halo

When: 2025-05-21

QIC: Jorts

PAX (5): Abacus (Mark Green), Drain Hole, Jillian, Jorts, Wideright

The Thang:

mosey to the stairs and valley 5 stations:
  • top of big stairs - 60lb sand bag - 10 bent over rows
  • bottom of big stairs - 60 lb sand bag - 20 curls
  • middle platform - 10 merkins
  • bottom of platform - 40 lb sand med ball- 10 man makers
  • top of small stairs- 10 leg raises
  • run back to top of big stairs, rinse and repeat

COT:

Remember the reason for Memorial Day weekend and especially those who gave all for our freedom

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