Pre-Murph Murph
AO: Galaxy
When: 2025-05-13
QIC: (Sundance) Jeff Ridgway
PAX (14): Abacus (Mark Green), Fenway, Jillian, Jorts, McLovin (Amir Oren), New Coke, Pharaoh, Skyline, Sparky, Spirit Fingers, Steamer, Tweaker, Vespa (Nico Brett), Bogo
The Thang:
6 rounds- 1 lap (1/3 mile)
- 15 pull-ups (20 for the last 2 sets)
- 33 merkins
- 50 squats