Cinco de Mayo de cinco AO: The Last Stand When: 2025-05-05 QIC: Ballerina PAX (2): Ballerina, Jorts Preamble:Cinco de Mayo Warm-O-Rama:SSH, bear hugs, skull claps, don quixote, weed picker, walking hurdles, butt kickers, walking imperial walkers The Thang:5 exercises x 10 reps per exercise x 5 rounds( or as many rounds as possible) hill jog for recovery between rounds Alpha count lunges Merkins Sit thrus WW2 Burpees COT:Gratitude and prayers for safety, moment of silence
