SiteQ Transition at the Boneyard
AO: Boneyard
When: 2025-05-02
QIC: Stifler (Jeff Levy)
PAX (17): Busboy, Butterknife, Chanel, Daisy, Dark Side, Dutch Oven, FannyPack, Floater, Irene, Liquor, Manscape, Mater, Mounty, Shrimp, Speedo, Stifler (Jeff Levy), Yokel
Warm-O-Rama:
- 10 Learning to Fly
- 10 Abe Vigoda
- 10 SSH
- 10 Weed Picker
- 10 Willie Mays Hays
- 10 Michael Phelps
The Thang:
- 25 Arm Curls with 25 Sumo Squats and 25 Merkins in the middle
- 25 Chest Presses with 25 Big Boys and 25 Shoulder taps in the middle
- 25 Goblin Squats with 25 Imperial Walkers with 25 LBCs in the middle
- 25 Dips with coupon with 25 lunges single count and 25 plank jacks in the middle
- 25 cinderblocks rows 25 jump squats 25 American Hammers in the middle