Hot snakes

AO: Halo

When: 2025-04-30

QIC: Jillian

PAX (7): Fondue Guy, Jillian, Pharaoh, Spirit Fingers, Tuna, Tweaker, Wideright

Preamble:

free for dudes, outside, invigorating leadership, GFJ

Warm-O-Rama:

including, but not limited to, raise the roof, arm circles, bear hugs, hill Billie’s, copperhead squats, Abe vigodas, weed pickers, ssh

The Thang:

Hot snakes, similar to the beast, 6 reps at each island, snaking down and back the entire parking lot. 3-4ish full rotations. Stations included, but not limited to, Merkins, Peter Parker’s, forward lunge, backward lunge, star jumps, squats, bear hugs, toy soldiers, monkey humpers, lbcs, big boys,

COT:

Numbers getting up, brothers traveling, Cairo

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