3 is our “lucky” number?

AO: Badapple

When: 2025-03-10

QIC: The_Real Chubbs

PAX (9): Buckshot, Chalupa, Clickbait, PushBack, Rusty, Sprocket, Sweep3r, The_OG Zima

Preamble:

Thankfully, @The_OG Zima mentioned something on Slack the night before because YHQ hadn't checked the Q sheet and would have been completely unprepared for the BD. Nonetheless, credit to the @DeLorean and the Norseman AO folks for the inspiration for a "game of chance"...

Warm-O-Rama:

Meeting under the gazebo on Etris, we started with the following warm-ups:
  • Side-straddle Hops
  • Weed Pickers
  • Mountain climbers
  • Plank Jacks
  • Michael Phelps

The Thang:

QIC presented the PAX with a selection of 12 cards (Ace, 2, 3, 4 - three suits of each). For each exercise, a PAX selected a card at random dictating the # of reps, and the number (Ace = 1) dictating the # of laps in between each set.
Exercise Diamonds Hearts Spades
1 Burpees 10 15 20
2 Squats 20 30 40
3 V-Ups 15 20 25
4 Mercans 20 30 40
5 Thrusters 10 20 30
6 LBC's 30 40 50
7 Swings 20 30 40
8 Lunges (alpha) 10 20 30
The PAX, clearly gluttons for punishment selected most 3's of either hearts or Spades, but we made it through the board once, and then again through Burpees, Squats, V-ups, and Mercans.

COT:

Prayers:
  • Continued prayers for Penny.
Reminders:
  • Bad Apple 5th Anniversary celebration and Change of Command coming up 21 March at Bad Apple AO
  • Alpha Region’s 10th Anniversary coming up the weekend of May at Rubicon AO with 12 hours of beatdowns scheduled and a convergence

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