BLOSMS
AO: The Last Stand
When: 2025-02-05
QIC: Jorts
PAX (5): Ballerina, Forrest, Jorts, Mountain Dew, Mr Clean
The Thang:
Burpees
Lunges
Overhead press
Squats
Merkins
Stepups
5 - 10 - 15 - 20 - 15 - 10 - 5
with a lap in between each set
AO: The Last Stand
When: 2025-02-05
QIC: Jorts
PAX (5): Ballerina, Forrest, Jorts, Mountain Dew, Mr Clean
Burpees
Lunges
Overhead press
Squats
Merkins
Stepups
5 - 10 - 15 - 20 - 15 - 10 - 5
with a lap in between each set