1 + 2 = 3

Preamble:

Sparky needed another math lesson, so I made one especially for him.

Warm-O-Rama:

• SSHs (36 of them for New Coke’s 36th birthday)
• Bear hugs
• Weedpickers
• Imperial Walkers
• Arm circles

The Thang:

Mosey to stage to start our rounds of 1+2=3.

Split PAX into partners.
PAX 1 does ab exercise (as many reps as possible) while PAX 2 does 3 exercises where the 3rd exercise is a combination of the first 2. Then swap.

Round 1: 3 sets each PAX

• PAX 1: LBCs
• PAX 2: 10 derkins, 20 shoulder taps, 30 derkin taps (shoulder taps with feet raised like a derkin)

Mosey to pavilion (the long way) for round 2: 2 sets each PAX

• PAX 1: Freddy Mercuries
• PAX 2: 10 dips, 20 smurf jacks, 30 dip jacks (like plank jacks but from a dip position)

Mosey to upper parking lot for round 3: 2 set each PAX

• PAX 1: American Hammers
• PAX 2: 10 squats, 20 knee tucks, 30 squat tucks (squat and then knee tuck)

Mosey back to flag for finale:

• All PAX together: 5 merkins, 10 skull claps, 15 burpees