Quick mosey around the campus and then met behind Harden hall for some SSH, weed pickers, etc.
Lasso gave the orders and off we went!
10 down to 1 (complete 10 of each movement then 9,8,7…..1)
thrusters with coupon (behind dining hall)
run to bear crawl station
run to pull ups
pull ups (in the gym)
run to basketball court
run/high knees back to thruster station
finished on the basketball court with Freddie mercuries and buzz saws
Pray for HaHa’s grand nephew, scampi’s daughter, and Yellowstone’s transition with new job and transportation.
It’s always encouraging to see new PAX step up for Q. We all make mistakes at first. This is an opportunity to help others learn and affirm them for accepting the challenge of being Q.