In an over-due return, Pepper prepared a series of 11s for his fellow Norsemen.
After a brief welcome and disclaimer, we mozied to the parking lot for some SSH, weed-pickers, toy soldiers, arms circles, and covids.
We made our way to the football field where we completed a series of 11s, from sideline to sideline. The 11’s included:
Burpees / Big boy sit-ups
Carolina dry docks / Squat jumps
Dips / Dying Cockroaches
There’s a baby growing in Sweeper’s M’s belly!
Scampi’s 100 Mile “Around Town” is this weekend. Aside from just plain fun, it’s a fundraiser supporting NLB.
Thanks to the Norsemen for holding me accountable, and for extending some grace as my foot heals. I’m looking forward to a bootless beatdown soon!