The last two times YHC has planned the Q, Tweaker has reached out the night before to see if there would perhaps be a copious amount of running during the BD. Given his significant litany of issues, I decided to acquiesce and remove any jogging, sprinting, or dashing from the next day's events. And does the reader know what transpired the next day? Those who know Tweaker know the deal. He fartsacked.
Not this time. Not. This. Time. No, ma'am!
Quick series of exercises with between 5-10 reps:
Some other stretchy/bendy event
Since the Last Stand prides themselves on nasty 11's, I figured we'd try dirty 12's:
Lunge walk down the hill
Burpees at the bottom
Bernie Sanders up the hill
Star jumps at the top
Indian sprints w/coupon, but don't drop the coupon! (spoiler alert: Jorts dropped the coupon)
Duck, Duck, Tweaker: this is a modified version of the traditional kid game where HIMs grab a medium sized coupon and line up on the track. They then perform Murder Bunnies in one direction while Tweaker starts running (well, walking) the other direction. When Tweaker makes it to the group, the fun begins. This is when the traditional rules apply. When a "Goose" is picked, they must chase Tweaker around the track until they either catch him or he makes it around the circle. If caught, they get to Cusack with their coupon instead of performing Murder Bunnies. If he makes it back w/o being caught, they have to do Murder Donkeys [Kicks] (Murder Bunny w/a Donkey Kick at the end). This started to take quite a while, so YHC Omaha'd and elected to make the Geese now go for their own targets. This resulted in quite an exciting time.
We then moseyed to the circle and played "Bring Sally Up/Down" (Moby - Flower) in plank position until time.
Pray for Israel, the innocent, the needy, and the community.
Welcome FNGs! Franny and Bizkit! Sorry about the ankle, Bizkit!
We were visited after the COT by a lady named Mariama who was going through a difficult time. Wideright prayed for her while we all circled around. We hope she finds peace and comfort in her life, and we pray her opportunity for a job comes through.