5k frijoles

AO: Windjammer

When: 05/05/2023

QIC: Deep dish

PAX (012): Cookie, Cox, Deep dish, Dipstick, False Start, Mayflower, Maytag AI, Milli Vanilli, Plumb Bob, Sparkie, Townie, Walkie Talkie

Warm-O-Rama:

Almost nothing, needed more time for running

The Thang:

5k separated by 5 merkins and 5 burpees at every street.  Finished up with sets of 5 pull ups, 5 diamond merkins and 5 squats.  Abs into eternity to finish

Naked-Man Moleskin:

Townie’s flag is crooked

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