Soaking wet Gazebo

AO: Badapple

When: 01/25/2023

QIC: Ponyboy

PAX (7): Avis, Rusty, Spider, Sprocket, The_OG Zima, Toasted

Preamble:

On a rainy cold day, we huddled under the gazebo to knock out another 72 Virgins workout, but its raining so we must run in it…

Warm-O-Rama:

Side Straddle Hop, Weed Pickers, Hillbillies, Toy Soldiers

The Thang:

Started with a lap around the parking lot trudging through puddles and muck to come back and start the round of 72 virgins where we Mary around and have to do 72 reps in each set(can mix in several different workouts just have to equal 72 reps). between marys, you sidel straddle hop for the six and then run a lap. we only ran 3 laps because it started raining too hard. made it through all 7 pax and rapid fired 20 reps around at the end.

 

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