Skol’s first EMOM
AO: Galaxy
When: 09/29/2022
QIC: Skol
PAX (7): DIGIT, Jorts, Percy, Steamer, Tweaker, Wideright
The Thang:
EMOM:
Chest Press
Curls
American Hammer
Upright Rows
Plank
Sprint
Rest
AO: Galaxy
When: 09/29/2022
QIC: Skol
PAX (7): DIGIT, Jorts, Percy, Steamer, Tweaker, Wideright
EMOM:
Chest Press
Curls
American Hammer
Upright Rows
Plank
Sprint
Rest