Where’s Limu???

Warm-O-Rama:

disclaimer and stuff
Mosey to Upper Parking Lot

The Thang:

Circle up with coupons
Cusak till someone drops theirs and hot lap for them
on your back coupon on your feet till someone drops….
coupon hold straight out till someone drops….
hammers with coupon, till someone drops….

split into 2 teams – relays
Pax 1 runs down with a coupon, returns. takes 2nd coupon then 3rd.
Pax 2/3 plank – pax 2 swpas and brings back coupons. everyone goes 2 times

2nd relay – cusak down and back while other Pax hold all 3 coupons (coupon hits the ground 5x burpees)

mosey to flag for time!

COT:

brothers traveling, Joanne/Doug, healing and for Limu who was dearly missed!