Slippery Meat Bunnies

Preamble:

First Meathouse Q for YHC in about a year, so I cam into this hoping I could challenge the PAX without a) embarassing myself, or b) asking them to do something stupid and borderline dangerous.  I failed on at least one count.

Warm-O-Rama:

Standard issue SSHs, weed pickers, windmills, Moroccan night clubs.  Pick up pack and cinder and head to the artificial hill.

The Thang:

Main Thang:

21s of curls and goblet squats.  I first asked the PAX to Cusak up and over the hill between sets, but they made clear that was a poor idea as the hill was too slick to safely summit with a cinder over our heads, so we audibled to a flat sidewalk.

11s of Shoulder Presses and Rows, with murder bunnies up and over the slick hill between sets.  Safer that Cusaks, but exceptionally stupid and difficult.  Audibled after 5 sets.

11s of Skull Crushers and Urkins, with another sidewalk brick walk between sets.

Final Thang.

A variation on the Captain Thor (1 Big Boy to 4 American Hammers), but with 1 Blockee per 4 coupon LBCs.  Made it to 6 blockees before time mercifully expired.

COT:

Prayers for 8th grade trip, and thanks for a beautiful morning and the ability to enjoy it.