Ya gotta get Turkish Getup if ya wanna get down
AO: The Storm
When: 01/29/2022
QIC: Napalm
PAX (10): Ace Ventura, Mad Dog, Napalm, Pink Nightmare, Snowman, Swiper, Valley Girl, Other, One DR from Raleigh-Durham
Preamble:
It was 25 degrees (real feel 10) with an inch of new fallen snow.
Warm-O-Rama:
We did not start with Side Straddle Hops.
The Thang:
The men of Storm discussed what it means to live right while performing one armed overhead squats, back to back passes and the crowd favorite; Turkish Get Ups. Followed by a brief ruck.
COT:
We reiterated how important it is to live for something bigger than ones own appetites.