Labor Day Murph at Badapple

AO: Badapple

When: 2021-09-06

QIC: Rusty

PAX (9): Brutus, Chalupa, goat, Ollie, Outhouse, Skeeter, Snax, The Real Woody

Preamble:

7am start for the holiday

Warm-O-Rama:

Weed Picker x 10 Imperial Walker x 10 Toy Soldier x 10

The Thang:

Murph:
  • 1 mile run
  • 100 pull-ups, 200 merkins, 300 squats
  • 1 mile run

COT:

Prayers for Woody's daughter as she's not feeling well.  Prayers for all of our children and their school situation.  I'm appreciative this group came out today.

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