YHC showed up at 5:22 AM. Script Kiddie was completing his pre-run. Flag was planted, stations set up. Time to mosey.
Mosey to the normal warm up spot.
Side-straddle hops – 10
Hillbillies – 10
Willie Mays Hays – 10
Weed pickers – 10
Moroccan Night Clubs – 10
6 stations were set up. PAX took a station, and rotated clockwise. 60 seconds exercise, 20 second rest, then a 60 second rest at end of full rotation of stations. Then conduct the 2nd exercise on the sheet at each station, and so on.