Beethoven Beatdown

  YHC scoured the inter webs looking for something to shape the upcoming BD.  It just so happens that in 1807 on March 5 Ludvwig…

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Variety Pack

Today was the first Q i felt confident to coordinate a few routines without having the exercises written on a board.  Still struggling with calling…

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Blackbox bailing on his 45th birthday meant Tebow was scrambling for a last-minute Q. Manchester was looking for a reason to workout on a Thursday…

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Buckets of Pain

  This morning a pyramid of Home Depot buckets greeted the PAX on a balmy Wednesday for Bucket of Fun.   After the “I’m not…

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