At least he isn’t 50

AO: Windjammer

When: 06/02/2021

PAX: Lumbergh, Milli Vanilli, Walkie Talkie, Townie, Dr. Rico, Stu, Barb, Hot Sauce, Brutus, False Start

QIC: False Start

Summer hours have started at The Windjammer!  In reality, we’ve always had summer hours and the ‘honor’ of being “The latest starting AO in the region,” so nothing has changed. My announcement the day before sure did confuse a few people!

I missed Tuesday’s BD at the Rubicon due to late travel the night before. After reading the backblast and seeing Lumbergh would be joining us this fine Wednesday, I couldn’t resist making him the unsuspecting guest of honor since it was his birthday.

2 PAX for the pre-run and another 2 for the pre-ruck.

Warm-O-Rama:

Mosey to the dam flag for some:

  • SSH
  • Toy Soldier
  • Weed pickers
  • Mountain Man Poopers (these are just fun to include, they elicit such a confused response from PAX)
  • Arm circles both ways

Mosey back to the parking lot for the main event.

The Thang:

This was a four-corners style BD with home-base being in the middle of the parking lot and each corner of the lot having a different exercise.  Before you proceed to each corner you must deposit 5 burpees.  We did 3 rounds and I spared the PAX the burpee deposit on the 3rd round for time:

Round 1 (42 reps of each)

E2K right, E2k left, LBCs, Boxcutters

Round 2 (42 reps of each)

Reverse Lunge right, Reverse Lunge left, Calf Raises, Copperhead Squats

Round 3 (21 reps of each; no burpee deposit)

Merkins, Wide-arm Merkins, Right-offset Merkins, Left-offset Merkins

With that done we moseyed to the (smooth) rock pile for two rounds of Colt-45, rotating 2 coupons over on the 2nd round to try some PAX pocket rocks.

Mosey back to the flag.  I let the PAX know that we had only completed 40 burpees so far, and Lumbergh is a spry 42, so we completed 3 more burpees (2 + 1 to grow on). Lumbergh called Freddie Mercury and then we were done!

COT:

Prayers for Hot Sauce on his upcoming travel

 

Naked-Man Moleskin:

The consistency of this group has been awesome.  I really enjoy the mumble chatter that ensues, even if it was negatively directed a fellow PAX that needs to get younger instead of older 🙂 Always a please to lead.

Until next time!

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