Another Soggy morning at HALO
AO: Halo
When: 03/23/2022
QIC: Fondue Guy
PAX (9): Jorts, Percy, Skol, Steamer, Sticks, Wake Sport, Wideright, Yips
Preamble:
It was another rainy morning at Halo…
Warm-O-Rama:
10 SSH
10 Weed Pickers
10 Finkel Swings
10 Wind Mills
5 Warm-up Merkins
The Thang:
Circuit under the big top:
- Mountain Climbers
- Curls
- Chest Press
- WWII Sit-ups
- Dips
- Lunges
- Squats
- Skull Crushers
- Run around the parking lot (in the rain)
COT:
Lifted up brothers going through divorce
Prayed for healing for someone with blood clot in brain
Thankful for final chemo treatment for Skol’s dog
Prayed for families and our role as leaders
Thankful for FNG – Yips