Scorch Trails – March Edition
AO: Scorch Trials
When: 03/04/2022
QIC: Ha-ha
PAX (3): Chapter 11, HighChair, Ha-ha
Preamble:
First time we have had decent weather for Scorch Trials. January and February were both in the 20s with a whipping wind. 45 today was a delight!
3 PAX rallied around at 0530 for the start.
Warm-O-Rama:
Nada. Warm up before the 0530 gun start.
The Thang:
As the last two months the monthly fitness test is 45 minutes AMRAP. .6 mile loop though the downtown buildings. 12 stops with 3 exercises at each:
- 5 burpees
- 10 Merkins
- 15 Squats
Run to the next station. Complete as many as possible in 45 minutes.
Congrats to High Chair and Chapter 11 for completing March!