What The Flux? A Probing Experience…

    When: 02/10/2018

    Where: The Hurt Locker

    The Pax: Bloodhound, Hombre, Misty, Babyface, Dory, Légionnaire, Floppy, Homeboy, Manning, Cricket, The Mole

    QIC: Légionnaire



CSAUP

YHC has definitely proven that he was no Nicolas Tesla. Note to self: Do not bring electrical widget to BeatDowns with 90% chance of precipitation.

We did close the circuit and let the energy of the PAX flow. While we had a charged atmosphere YHC remain convinced that the PAX enjoyed the closeness of today’s multiple COT’s, Though details are better left to the gloom. We definitely scared a few bystanders.

Though this may not rival with Cherokee County’s finest’s sheer amazement at witnessing the flabbergastingly CSAUP (evidence attached) of the pre-beatdown Rucking team. I swear his cruiser almost stopped a couple of times… But then again I also swear I saw The Mole.

Warmup:

SSH x 15 IC

Hillbillies x 15 IC

Cotton Pickers x 15 IC

Sun Gods (…in cadence s’il vous plait !)

Heap rotation 1 minute. (Courtesy Manning)

The Thang:

Grab a coupon from the rock pile and Mosey up to the football field. Split into 4 teams. Start at center of the 25-yard line.

  • Modified Four Corners:

Round One

Corner 1 – 50 Skull Crushers, mosey to center and Mosey backward back to C1 then Lunge Walk back to start position to reconnect with the Pax and the probe…

Corner 2 – 50 Overhead Presses, mosey to center and Mosey backward back to C2 then Lunge Walk back…

Corner 3 – 50 American Hammers, Mosey back…

Corner 4 – 50 One-legged Romanian Deadlifts, Duckwalk back

Round Two

Corner 1 – 50 LBC’s, mosey to center and Mosey backward back

Corner 2 – 50 Curls, mosey to center and Mosey backward back to C2 then Lunge Walk back

Corner 3 – 50 Coupon Swings, mosey to center and Mosey backward back to C3 then Lunge Walk back

Corner 4 – 50 Flutter Kicks, mosey to center and Mosey backward back Worm crawl back

Round Three

Corner 1 – 50 Squats, mosey to center and Mosey backward back to C1 then Lunge Walk back

Corner 2 – 50 Big Boy Sit-Ups, mosey to center and Mosey backward back to C2 then Lunge Walk back

Corner 3 – 50 Merkins, mosey to center and Mosey backward back to C3 then Lunge Walk back

Corner 4 – 50 Imperial walkers, mosey to center and Army crawl back

Mosey back up the hill to redeposit Coupons and back to the flag for some MARY until the six is in.

Charly Oscar Tango

Meeting schedule post-beatdown at Starbuck’s to address current Paragon location issues.

T-shirt orders are now locked and loaded. Contact Babyface for your Spartan ones and send him $20.

(… and oh yeah, there were unconfirmed rumors that the mini-shovel has changed ownership)

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