Rivers of Jerhico

AO: The Galaxy

When: 02/11/2020

PAX: Cha Ching, Blue, Fondue Guy, Yahtzee, Percy, Chelsea, Wide Right, Tweaker

QIC: Sparky

Disclaimer

Warm-O-Rama:

Warm up

The Thang:

7 laps, 7 exercises 7 reps after each lap.  cumulative.

 

Rinse and repeat

COT:

announcements and prayers

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