Backblasts

Modified Murph

YHC rolled into the parking lot in Nacho Libre fashion right at 5:29 for a little Murph practice.

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Cinder Slam

The cinder block girlfriends made an appearance this morning and worked their way around the AO with us.

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No Surrender

Shooting for my first low-mosey Q…ever, YHC had to get creative to get a sweat so jumped right into gettin’ after it!  We start with…

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