12 Days of Callahan Returns

Preamble:

The last time we did the 12 Days of Christmas we didn’t get through day 12.  Time to get that 12th day!

Warm-O-Rama:

Mosey to the pavilion for SSH, Weed Pickers and Imperial Walkers.  Mosey from there over to turf field #2 where the board with instructions was waiting.

The Thang:

1 – Lap around the field

2- Turkish Get Ups

3 – Jump Squats

4 – LBCs

5 – Diamond Merkins

6 – Plank Jacks

7 – Donkey Kicks – find a spot on the brick wall.  YHC went a little too far down the wall in round 1!

8 – Slow Flutters

9 – Low Slow Squats – Sumo style just for giggles

10 – Wide Merkins

11 – Bonnie Blairs

12 – Dips

We got through day 12 and worked down through the 8th day on the last round before time was called.  Mosey back to the flag for a 6:15 arrival.

Well done gents!