Pre-Blast for F3 Dads this Saturday

When: 06/18/16

PAX: Hopefully more than we can remember.

QIC: Boomer and Crack

So it’s Father’s Day Weekend, and what better way to earn your 2.0s love and affection than burpees. We are pushing back the start time until 7, but all 2.0s are welcome. Ages 4 and up are strongly encouraged, but feel free to bring them all. Here’s a taste of what’s to come.

Warmup including all our favorites. A mosey to the Field of Dreams for some fun and games. Possibly a trip to the hill for some short partner exercises. We will sweat and have a great time.

COT and Name-o-rama will happen. There is a rumor that Mrs. Boomer will post at the end with coffee and donuts. A small contribution to offset the refreshments would be greatly appreciated from all partakers.

YHC can’t wait for this opportunity. My 2.0s have been asking for months when they can come, and they may never ask again after Saturday. But at least we had this one moment.

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