PAX: Lil Hurt, Focker, Pit Stop, Waffles, Lefty, Lumbergh, White Claw, Cookie, Trabek, Surely
White Claw, Lefty, and Pinkey headed over to Ferrari hill for an appetizer
Brief disclaimer then headed for the pool parking lot, on the way we did some karaoke, back pedals, butt kickers, and high knees. Followed by SSH, Windmills, Weed Pickers, Arm Circles, and Covids (air hugs)
Grabbed rocks and headed to the Field of Dreams for an escalator
An older lady (Ms. Z) stopped us as we broke COT and said that she has been watching us for several years and we always have inspired her to get out with her walker and get some exercise. And if we can do it in the Dark and Cold that she can as well. It was an encouraging experience and a reminder to the group that people are always watching us in our daily lives and that doing the right thing always has more power than we think or see.
I often think about what my life would be like if I different have F3, I know for sure I would be unhealthy, but I am always more grateful for the push to be a better man and example than I am for the physical positives I have gained.