4 Corners of 4 Corners at Peachtree Corners

AO: The Bridge

When: 06/05/2020

PAX: Home, Popper, Birdie, Piggy, Speedo, Saint-2.0, Feathers, Splinter, Animal, Meatball, welcome 2 FNGs Cham-WOW and Wingnut.

QIC: Ready-Mix

Warm-O-Rama:

Standard Issue Warm-A-Rama with 15 SSH, 15 Moroccan Night Club, 15 Copper Head Squats.

The Thang:

Short Mosey over to the first of our 4 corners of the Forum Development, beside the theater:

First Four Corners: 20x Each Merkins, Diamond Merkins, Offset Merkins (Left) and Offset Merkins (Right).

Mosey over to 2nd corner at mid-level of parking deck:

2nd Four Corners: 20x Each Squats, Star Jumps, 4-count SSH, Mountain Climbers (Alpha Ct)

Mosey over to Corner Number 3, Sprouts Parking lot:

3rd Four Corners: 20x Each BBSU, 4-count Dying Cockroach, V-Ups, 4-count Dollies

Mosey over to Corner Number 4, Town Green:

4th Four Corners: 20x Each Plank Jacks, Dips, Alt Shoulder Taps, 4-count OH Claps.

Then do corners 1,2, and 4 again!

COT:

Leave a Comment