(Back) Tire (kettle) swings or tire slams – 200x completed
parter runs, bobby hurley and runs back
(Shoulders) Partner 1 John Cusaks with Tire across lot
Partner 2 does Merkins – repeat till 200x merkins completed
tire throws alternating with partner across parking lot and back
Partner 1 planks on tire and partner 2 runs down and back (2 rounds)
Partner 1 down/ups on tire and partner 2 runs (2 rounds)
mosey to Flag
6x Monkey humpers and TIME!
Prayers for Sparky’s mom (broke her shoulder and stitches in head), Papa Mike (Prostate/Colon/Bone Cancer), Shirley J (Pancreatic Cancer) and Justin’s Mom (Hospice) – extending the hands and feet of Christ into our community!