9 for the AlphaRuck met this morning for the mission. 6 started from the cul-de-sac at 0530 and picked their comrades at 0600. Squats and merkins with packs were included before the 0600 ruck began.
A consistent, quick pace was maintained throughout and 5 – 6 miles were completed. There was a lot of mumble chatter going on and a good time had by all.
Nice to have Baby Face from The Kodiak join us. DC2 solid from all the conditioning he’s been doing. The Dab has a new pack he was showing off this morning.
Taking care of our feet with good socks is paramount, so each time we come out we learn something new.